No one can ever be 100% prepared for the death of a loved one. No matter how mature, cool-headed, or logical a person you are, knowing someone you love passed away can bring tears to your eyes. It is one of the most challenging things people have to face. It’s the natural cycle of birth to death, and no one can change it, even science. Death is also unpredictable because it can happen anytime, anywhere, even overseas. There are even human remains repatriation services for such cases.
When a loved one dies, there are no right words that can take away the pain you feel inside. The most compassionate thing here is to be sensitive, take thoughtful actions and prepare for the funerals. Regardless, here’s how you can cope when a loved one dies abroad.
How to Cope When a Loved One Dies Abroad
Dealing with death will never be easy. You can cry, ask for help, hug a friend, take a break, and even lie in bed all day. Give yourself time to absorb all the emotions, and it’s okay. After all, there are no rules in dealing when a loved one dies abroad. In this article, you can cry and shed a tear while reading tips for coping when a loved one dies abroad with repatriation services in Singapore.
1. Contact the Authorities
The first thing you can do is to contact authorities like the embassy or consulate. Ask about the procedure for the repatriation of the deceased body. You can also contact the company where your loved one was working. This way, you can get all the details and proceed with the next appropriate step.
2. Give Yourself Time to Grieve
Don’t blame yourself for the unfortunate situation. You have no faults or responsibilities for why such things happen. Let yourself grieve and allow yourself to cry, or perhaps, you can also call a friend to comfort you. When allowing yourself to grieve, you can allow other family members to arrange the repatriation services so you can have more time to rest.
3. Planning for the Funeral Service
While a family member or a friend arranges the repatriation of the deceased, you can also plan for the funeral once it arrives back in the country. This way, you can give your deceased a proper burial for a final goodbye. Now, when preparing for the funeral service, you must respect the belief of the person based on religion and traditions.
4. Be Patient with the Process
Yes, there’s no shortcut in your healing. Be patient with the process because grief is not something you can control, as it is a normal reaction when a loved one dies. Trust that time will mend your heart. Although grief will not fade away, you’ll have a better coping mechanism in the days to come.
5. Try to Stick to Your Normal Routine
Days will be hard, and you will need the courage to get to bed. Stick to your routine and restore your daily activities when things get rough. It helps your mind focus on different things and gives it a break. Try to ask a family member or friend for assistance with the repatriation services in the meantime.
You can partner with Flying home if you need assistance with repatriation services in Singapore. Visit their website to learn more about the repatriation of human remains.